Indian Salmon is famous for its delicious taste with white meat and firm texture. Indian salmon is also Known as Rawas , which is found in western coast and it is big favorite with chefs for its white meat and great taste

 The protein found in Indian salmon or Rawas helps the body maintain a healthy metabolism which promotes weight loss. A 100 gm fillet or serving of salmon contains 22-26 grams of protein. Rich in omega 3 and 6 fatty acids, it may contain contaminants like PCBs.